{"id":212,"date":"2024-04-23T11:48:02","date_gmt":"2024-04-23T11:48:02","guid":{"rendered":"https:\/\/musclehypenutrition.com\/?post_type=product&#038;p=212"},"modified":"2024-07-13T07:51:56","modified_gmt":"2024-07-13T07:51:56","slug":"glutamine","status":"publish","type":"product","link":"https:\/\/musclehypenutrition.com\/index.php\/product\/glutamine\/","title":{"rendered":"Glutamine"},"content":{"rendered":"<p>Glutamine is an important amino acid with many functions in the body.<\/p>\n<p>It is a building block of protein and critical part of the immune system.<br \/>\nTheir main purpose is to serve as building blocks for proteins.<\/p>\n<p>Benefits<br \/>\nEffects on Muscle Gain and Exercise Performance<\/p>\n<p>Due to its role as a building block of protein, some researchers have tested whether taking glutamine as a supplement improves\u00a0muscle gain\u00a0or exercise performance.<\/p>\n<p>Muscle Recovery Assistance<\/p>\n<p>Glutamine is necessary to maintain muscle protein. It first rose in popularity as a fitness supplement promoted for muscle gain and fat burn.<\/p>\n<p>Promotes intestinal health<\/p>\n<p>The amino acid helps maintain the intestinal lining, ensuring that the body absorbs the nutrients it needs.<\/p>\n<p>Glutamine Strengthens the Immune System<\/p>\n<p>Glutamine is used as energy in the immune system, including your white blood cells. The antioxidant properties of this amino acid bolster the\u00a0immune system.<\/p>\n<p>Recommend usage<br \/>\nOne to two servings daily.<br \/>\nMix 1 scoop in water, including protein shake.Take 45 mins before your workout &amp; 1 serving immediately after your workout.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Glutamine is an important amino acid with many functions in the body. It is a building block of protein and critical part of the immune system. Their main purpose is to serve as building blocks for proteins. Benefits Effects on Muscle Gain and Exercise Performance Due to its role as a building block of protein, [&hellip;]<\/p>\n","protected":false},"featured_media":213,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[15],"product_tag":[],"_links":{"self":[{"href":"https:\/\/musclehypenutrition.com\/index.php\/wp-json\/wp\/v2\/product\/212"}],"collection":[{"href":"https:\/\/musclehypenutrition.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/musclehypenutrition.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/musclehypenutrition.com\/index.php\/wp-json\/wp\/v2\/comments?post=212"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/musclehypenutrition.com\/index.php\/wp-json\/wp\/v2\/media\/213"}],"wp:attachment":[{"href":"https:\/\/musclehypenutrition.com\/index.php\/wp-json\/wp\/v2\/media?parent=212"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/musclehypenutrition.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=212"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/musclehypenutrition.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}